What if I Don’t Want to Stop My Compulsions?
Not everyone with compulsions wants to stop them. Learn why that may signal egosyntonic thoughts, how to tell the difference between OCD and OCPD, and why a trained therapist is key to understanding what’s really going on. Compassionate insight from a therapist who gets it.
When Your Thoughts Don’t Feel Like Yours: Egodystonic vs. Egosyntonic Explained
Ever had a disturbing thought that felt completely out of character? Learn the difference between egodystonic and egosyntonic thoughts—and why understanding this distinction is key for anyone navigating anxiety, OCD, and intrusive thoughts.