Current Groups

Our OCD groups are practical, skills-based sessions designed to help you feel more in control of your thoughts and reactions. While there is some exposure work and space to talk things through, the focus is on learning tools you can actually use in real life.

In group, you’ll learn how to:

  • Stay grounded when anxiety or urges spike, instead of feeling overwhelmed.

  • Handle uncomfortable feelings without needing to escape them

  • Let uncertainty be there without trying to figure it out or “fix” it.

Over time, these skills help you respond differently to OCD, so it has less power over your day-to-day life.

New Group

Starting Soon!

New Group

Starting Soon!

Adult OCD Group

Hybrid - In-person & Virtual | Mondays 4:00–5:30 pm | July 20 – October 12 (Skipping Labor Day)

    •    Led by Olivia Ward, LCSW

    •    12-week group for adults with OCD

    •    Supportive + educational format with weekly take-home practice

    •    $75 per session / Most insurance plans accepted

    •    Limited to 8 participants

Register Using the Form Below

Children OCD Group

Hybrid - In-person & Virtual | Tuesdays 4:00–5:00 pm | July 21 – October 6

  • Led by Olivia Ward, LCSW

  • Supporting children ages 6 - 12

  • Goals of the group include:

    • Help children better understand OCD and how it works

    • Build confidence facing fears without relying on compulsions

    • Practice skills in a safe, supportive environment

    • Connect with peers who “get it”

Register Using the Form Below

Adult OCD Group

Hybrid - In-person & Virtual | Wednesdays 4:00–5:30 pm | May 13 – July 29

    •    Led by Steve Hoggan, ACMHC and Jennifer Jones, SUDC, LCSW

    •    12-week group for adults with OCD

    •    Supportive + educational format with weekly take-home practice

    •    $75 per session / Most insurance plans accepted

    •    Limited to 8 participants

Register Using the Form Below

Adult OCD Group

Hybrid - In-person & Virtual | Thursdays 9:00am –10:30am | May 21 – August 6

    •    Led by Joshua Custer, CSW

    •    12-week group for adults with OCD

    •    Supportive + educational format with weekly take-home practice

    •    $75 per session / Most insurance plans accepted

    •    Limited to 8 participants

Register Using the Form Below

Children OCD Group

Hybrid - In-person & Virtual | Thursdays 4:00–5:00 pm | May 21 – August 6

  • Led by Olivia Ward, LCSW

  • Supporting children ages 6 - 12

  • Goals of the group include:

    • Help children better understand OCD and how it works

    • Build confidence facing fears without relying on compulsions

    • Practice skills in a safe, supportive environment

    • Connect with peers who “get it”

Register Using the Form Below

Teen OCD Group

Hybrid - In-person & Virtual | Thursdays 9:00am –10:30am | May 21 – August 6

  • Led by Steve Hoggan, ACMHC

  • Supporting teens ages 13 - 17 (flexible upon consultation)

  • Goals of the group include:

    • Help teens understand how OCD operates—and how to push back effectively

    • Build confidence facing fears without relying on compulsions

    • Strengthen independence in managing anxiety in everyday life

    • Create connection with peers who truly understand what they’re going through

Register Using the Form Below

Group Registration

Please fill out the form to register for our group. The group facilitator will reach out and schedule a phone consultation to make sure our group is the right fit and answer any questions you may have.

We look forward to having you in our group!

⚠️ Please Note: For your privacy, do not include sensitive health information in your message. If you need to discuss personal details, we recommend calling our office directly.

Click Here to View Our Calendar and Schedule Your Free Phone Consultation