“Just Right” OCD vs. Perfectionism OCD vs. OCPD: Why the Difference Matters More Than You Think

Not all perfectionism is the same. Learn the key differences between “Just Right” OCD, Perfectionism OCD, and Obsessive-Compulsive Personality Disorder (OCPD), including core fears, insight, ego-dystonic vs. ego-syntonic traits, and why treatment must be tailored to what’s really driving the behavior.